HOW LONG WILL MY FIRST VISIT BE?
90 minutes. 30mins of consultation + 60mins of treatment + advice.
CAN I PAY WITH MY DEBIT CARD?
Yes. You can make a payment using your debit card, credit card, cash, PayPal or bank transfer. We don't accept cheques.
I HAVE HAD A CAR ACCIDENT AND BEEN DIAGNOSED WITH WHIPLASH, CAN YOU HELP? WILL MY INSURANCE COVER THE COSTS OF TREATMENTS
Whiplash is the name for the type of neck injury that often occurs when someone hits the back of our car. Tissues in our neck (muscles,tendons, ligaments) in a short space of time contracts, then they are overstreched and "crushed" again. That may lead stiffnes, aches and pains around neck, shoulders and might contribute to headaches even years after the accident. Techniques I use can help to speed up the process of healing within those tissues and prevent problems in the future.
You can claim expenses via your insurance company. I am registered with FHT - Federation of Holistic Therapists. Check with your insurer first if they cooperate with FHT.
I HAVE DOMS, DID TOO MUCH AT THE GYM, MY MUSCLES ACHES ALL OVER MY BODY!
DOMS - Delayed Onset Muscle Soreness. Anyone who ever done any sports have experienced 1-3 days after workout these specific pains. If you feel aches in your muscles whenever you move, you feel heavy and slow, probably you did too much at the gym. Choosing my service will help to ease the discomfort, but probably light physical activity, drinking plenty of water would be a better idea. Also you can try a Sports Massage to speed up your recovery.
CAN YOU HELP WITH SCIATICA?
Yes. If you are experiencing pain that radiates from your lower back, through your buttock and down to your leg it might be due to compression on sciatic nerve or active trigger points that gives exactly same type of symptoms. It is my job to find out where your pain is coming from and teach you what you need to do at home to help yourself.
DO YOU HELP PEOPLE THAT SUFFERS WITH MIGRAINES OR HEADACHES?
Yes. In most cases. First we need to exclude any other problems, so go to your GP first. If he excluded possibility of any dangerous causes of the problems. (study migraines) about 80-90% of headaches or migraines can be a symptoms of active trigger points around your muscles of the neck - trapezious muscle, sternocleidomastoid mm., any of suboccipital mm., levator scapulae mm. etc. It's my job to find out exactly which trigger points contributes to your problem.
HOW MANY TREATMENTS I NEED BEFORE I WILL FEEL BETTER?
Usually after your first visit you should already feel the difference. Of course everyone is different and a lot depends on your actual state of health, lifestyle and how long you struggle with your problem. For example if you suffer with headaches or low back pain for the last 10 years it will take a bit longer t create a change in your body. If you are experiencing pain for the last 2 weeks, your progress will be much quicker.
I SUFFER WITH NECK PAIN FOR THE LAST 20 YEARS. CAN YOU STILL HELP ME?
Yes. Our bodies are changing all the time. With the correct treatment and exercises we will start the healing processes in your body to ease the pain.
I SUFFER WITH DEPRESSION/ANXIETY. CAN YOU HELP?
I won't be able to cure your depression with the techniques I use. But many of my clients suffers with depression or/and anxiety and they are finding treatments with me helpful to manage their stress levels and feel better within their bodies.
DO YOU TREAT PATIENTS WITH SEVERE HEALTH PROBLEMS?
Generally no. For example if you have cancer and you are under chemotherapy, unfortunatelly I won't be able to help you. If you have deep vein inflammation, severe heart problems, a flu, you need to seek help at your Gp's first. If you are not sure if your state of health will let you have a massage therapy, just give us a call!